Andrew's CF Blog
Tuesday, September 21, 2010
Friday, September 10, 2010
5 Rounds for time of:
50 jump and touch (high as possible)
40 squats
30 sit-ups
20 push-ups
10 pull-ups
Completed in 23:54
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment