Sunday, January 9, 2011

Friday, December 17, 2010

"Barbara"

5 rounds, each for time, of:

20 pull-ups
30 push-ups
40 sit-ups
50 squats

Exactly 3 minute rest between rounds

1) 2:10
2) 2:40
3) 3:14
4) 3:16
5) 3:23

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