Linda

So yesterday the WOD for the day was Linda. Here are my numbers for the workout including the time I completed it in.

10-9-8-7-6-5-4-3-2-1

185lb dead lift (not Rx)

145lb bench press

115lb clean

completed in 18:45

Quote of the Day:

"Strength does not come from physical capacity. It comes from an indomitable will."
--Mahatma Gandhi

What I'm Listening to: The Airborne Toxic Event- Sometime Around Midnight