Andrew's CF Blog
Friday, February 26, 2010
OHS, FS, BS
Todays WOD was
Overhead squat 1-1-1-1-1
Front squat 1-1-1-1-1
Back squat 1-1-1-1-1
My numbers were
Overhead squat 95-105-110-115-120
Front squat 205-215-225-235-240
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