Wednesday, February 17, 2010

Tabata That!

The WOD for today was Tabata That!

Here are my numbers for the WOD. (on a second look it appears I mixed up the order)

Row: 7-7-7-7-6-6-6-5
Pull-ups: 9-11-9-8-7-9-8-8
Push-ups: 34-25-24-15-12-14-14-14
Sit-ups: 18-15-14-14-14-14-12-12
Squats: 22-22-22-22-22-22-22-22
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)