Monday, December 7, 2009

Heavy Split Jerks

Here are my numbers for the heavy split jerks today.

155-180-185-205(missed)-205 (new PR)-185

Quote of The Day:

"The man who views the world at 50 the same as he did at 20 has wasted 30 years of his life."
--Muhammad Ali

What I'm Listening To: Cancer Bats- Hail Destroyer

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